The Real truth about supplements
Author: Dr. Jamie Fettig
Not All Supplements are Created Equal. There are more supplements available than
I would care to count and keep track of. So what is the biggest difference
between all the different supplements? In my world you can divide all
supplements into two categories:
1. Whole Food Supplements
2. Chemically Manufactured Supplements
If you follow along with the supplement news you will know that they are always
discovering a new vitamin, a new cofactor, a new mineral, a new this or that.
Now let me ask you a question, is it really "new" or did man just discover it.
Of course, man has just discovered the importance of it.
Nature is great. She provides everything we need in nature. Or said another way,
these new vitamins, minerals, cofactors and other newly discovered essential
minerals are already found in nature in whole foods. Even if we don't know about
them yet nature has always had them in our food. So when whole food supplements
are made they already have and have always had all these newly discovered
ingredients. Now let me ask you a question. If we as humans just discovered
something, do you think the chemically manufactured supplements have this newly
discovered thing in it? NOPE! The only place to get all the cofactors, minerals
and essential nutrients before we know about them is whole food supplements.
A perfect example is Vitamin C. Everyone says vitamin c is the same thing as
ascorbic acid. That is like saying an egg shell is the same things as an entire
egg. They are completely different. Ascorbic acid is only the "shell" around
what is the rest of Vitamin C. But when most people manufacture Vitamin C, they
just manufacture the shell or what is ascorbic acid. Whole foods have then
entire "inside" of every nutrient the whole foods supplements are supplying.
You can get good vitamin and mineral sources, or you can get cheap, not so good,
imitation vitamins with parts missing. Which one do you think will be better for
you? Of course, the ones that are whole, complete, and have everything your body
needs to build itself healthy and strong again.
This means if you are going to take supplements, make sure you get them from a
good source. If the supplements are really cheap, well, you usually get what you
pay for. One of the best sources I have ever found is a company called Standard
Process.
www.standardprocess.com The only problem with them is you cannot buy them
yourself. You have to go through some doctor or other health care professional.
I get nothing to recommend these supplements to you, that is how much I like
them.
There are other good lines of supplements as well. LifePakâ„¢ by Pharmanex is also
a great option. You can find out how to get these and other supplements at my
website www.bazuji.com.
About the Author
Go to
http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants
to help give you Permanent Results with his "non-diet." He is also giving you
dozens of valuable free gifts to "ethically bribe" you into helping him make his
new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go
to:
http://www.TheUltimateNonDiet.com/free
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